Is Super Berry Oat Bars Vegan?
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Ingredients
Gluten Free Wholegrain Oats (44%), Dates, Chicory Root Fibre, Extra Virgin Olive Oil, Almond Butter, Seeds (3%) (Pumpkin, Sunflower), Almonds, Freeze Dried Berries (2%) (Strawberry, Raspberry), Dried Carrot, Seaweed (Providing Natural Calcium), Currants, Beetroot and Carrot Extract, Natural Flavourings. ALLERGY ADVICE: For allergens, see ingredients in bold. Produced in a facility that handles Peanuts, Milk, Eggs, Soya and other Tree Nuts. STORAGE: Store in a cool, dry spot to keep me at my best. BEST BEFORE: See base of pack. *Contains calcium, which contributes to the normal function of digestive enzymes. Enjoy daily as part of a balanced diet and healthy lifestyle. You'll find our bars only contain naturally occurring sugars and salt from plant-based foods. No added sugars or salt here! 5 060853 640704 MADE IN THE UK Certified B * Great for egetarians & vegans R Corporation (8
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.