Is Super Berry Oat Bars Dairy Free?
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Ingredients
Gluten Free Wholegrain Oats (44%), Dates, Chicory Root Fibre, Extra Virgin Olive Oil, Almond Butter, Seeds (3%) (Pumpkin, Sunflower), Almonds, Freeze Dried Berries (2%) (Strawberry, Raspberry), Dried Carrot, Seaweed (Providing Natural Calcium), Currants, Beetroot and Carrot Extract, Natural Flavourings. ALLERGY ADVICE: For allergens, see ingredients in bold. Produced in a facility that handles Peanuts, Milk, Eggs, Soya and other Tree Nuts. STORAGE: Store in a cool, dry spot to keep me at my best. BEST BEFORE: See base of pack. *Contains calcium, which contributes to the normal function of digestive enzymes. Enjoy daily as part of a balanced diet and healthy lifestyle. You'll find our bars only contain naturally occurring sugars and salt from plant-based foods. No added sugars or salt here! 5 060853 640704 MADE IN THE UK Certified B * Great for egetarians & vegans R Corporation (8
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.