Is SUPER BERRY ROCKET MIXED BERRY LOW-FAT YOGURT TUBES, SUPER BERRY ROCKET Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Cane Sugar, Water, Fruit Puree Blend (Raspberry, Blueberry, Strawberry), Lime Pulp, Fruit Pectin, Natural Flavors, Locust Bean Gum, Guar Gum, Fruit And Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate, 6 Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei And L, Rhamnosus
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Where to buy
SUPER BERRY ROCKET MIXED BERRY LOW-FAT YOGURT TUBES, SUPER BERRY ROCKET is available at 10 retailers
About this product
Yogurt · Pouch