Is SUPER CEREAL, ORIGINAL Dairy Free?

Ingredients

ORGANIC WHEAT BERRIES, ORGANIC ROLLED OATS, ORGANIC BROWN RICE, ORGANIC RAISINS, ORGANIC ALMONDS, ORGANIC OAT GROATS, ORGANIC YELLOW CORN, ORGANIC DRIED CRANBERRIES [ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL (LESS THAN 1%)], ORGANIC GARBANZO BEANS, ORGANIC GROUND FLAXSEED, ORGANIC HULLED MILLET, ORGANIC BARLEY GROATS, ORGANIC FREEZE DRIED BANANAS, ORGANIC AMARANTH, ORGANIC QUINOA, ORGANIC SESAME SEEDS, ORGANIC SUNFLOWER SEED KERNELS, ORGANIC GINGER.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Cereal · Granule