Is Super Crispy French Fries Vegetarian?

Ingredients

POTATO (85%), Modified Potato Starch, Sunflower Oil, Rice Flour, Potato Starch, Salt, Dextrin, Raising Agents: Sodium Carbonates, Diphosphates extrose, Thickener: Xanthan Gem, Paprikxtract Tumeric Extract DIETARY ADVICE: Sultanie for vegetarians. NUTRITION TYPES (ookg rat of which s Carbohydrate of which sus Fibre Protein Salt STORAGE INFORMATION: KEEP FROZEN Food Freezer Star Marked Frozen Food Compartment of Refrigerator er 100g 1632kJ/

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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