Is Super Crispy French Fries Vegan?

Ingredients

POTATO (85%), Modified Potato Starch, Sunflower Oil, Rice Flour, Potato Starch, Salt, Dextrin, Raising Agents: Sodium Carbonates, Diphosphates extrose, Thickener: Xanthan Gem, Paprikxtract Tumeric Extract DIETARY ADVICE: Sultanie for vegetarians. NUTRITION TYPES (ookg rat of which s Carbohydrate of which sus Fibre Protein Salt STORAGE INFORMATION: KEEP FROZEN Food Freezer Star Marked Frozen Food Compartment of Refrigerator er 100g 1632kJ/

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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