This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is SUPER CRUNCH SWEETENED CORN AND OAT CEREAL, SUPER CRUNCH Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CORN FLOUR, SUGAR, MOLASSES, WHOLE GRAIN OAT FLOUR, COCONUT OIL AND/OR CANOLA OIL, SALT, VEGETABLE JUICE AND BETA CAROTENE (FOR COLOR), SOY LECITHIN. VITAMINS AND MINERALS: VITAMIN B1 (THIA-MIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRI-DOXINE HYDROCHLORIDE), FOLIC ACID, VITA-MIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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About this product

Cereal · Flake

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Gluten Free? SUPER CRUNCH SWEETENED CORN AND OAT CEREAL, SUPER CRUNCH | Spoonful