Is Super Facialist Hyaluronic Acid Daily Brightening Cleanser Low FODMAP?
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Ingredients
Aqua (Water), Sodium Laureth Sulfate, Glycerin, Cocamidopropyl Betaine, Acrylates Copolymer, Sodium Chloride, PEG-40 Hydrogenated Castor Oil, Benzyl Alcohol, Sodium Hydroxide, Citric Acid, Limonene, Pullulan, Citrus Aurantium Dulcis (Orange) Peel Oil, Lactose, Dehydroacetic Acid, Microcrystalline Cellulose, Citrus Aurantium Amara (Bitter Orange) Flower Oil, Calcium PCA, Disodium EDTA, Mangifera Indica (Mango) Seed Oil, Linalool, Citrus Limon (Lemon) Peel Oil, Lavandula Hybrida Oil, Butylene Glycol, Methylpropanediol, Litsea Cubeba Fruit Oil, Tocopheryl Acetate, Canarium Luzonicum Gum Nonvolatiles, Helianthus Annuus (Sunflower) Seed Oil, Hibiscus Sabdariffa Flower Extract, Cananga Odorata Flower Oil, Saccharomyces/Copper Ferment, Phenoxyethanol, Potassium Sorbate, Sodium Benzoate, Hyaluronic Acid, Silanetriol, CI 77007 (Ultramarines).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.