Is Super Facialist Hyaluronic Acid Firming Night Cream Low FODMAP?

Ingredients

Aqua (Water), Cetearyl Ethylhexanoate, Glycerin, Cetearyl Alcohol, Caprylic/Capric Triglyceride, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Cyclopentasiloxane, Nylon-12, Polyacrylate-13, Phenoxyethanol, Cetearyl Glucoside, Polyisobutene, Limonene, Citrus Aurantium Dulcis (Orange) Peel Oil, Butylene Glycol, Benzoic Acid, Calcium PCA, Disodium EDTA, Polysorbate 20, Dehydroacetic Acid, Citrus Aurantium Amara (Bitter Orange) Flower Oil, Sorbitan Isostearate, Sodium Hyaluronate, Linalool, Citrus Limon (Lemon) Peel Oil, Lavandula Hybrida Oil, Litsea Cubeba Fruit Oil, Citral, Hibiscus Sabdariffa Flower Extract, Canarium Luzonicum Gum Nonvolatiles, Geraniol, Methylpropanediol, Cananga Odorata Flower Oil, Saccharomyces/Copper Ferment, Farnesol, Tetrapeptide-21, Potassium Sorbate, Sodium Benzoate, Hyaluronic Acid, Silanetriol, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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