Is Super Facialist Rose Hydrating Facial Oil Low FODMAP?
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Ingredients
Helianthus Annuus (Sunflower) Seed Oil, Persea Gratissima (Avocado) Oil, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Caprylic/Capric Triglyceride, Rubus Idaeus (Raspberry) Seed Oil, Cucumis Sativus (Cucumber) Seed Oil, Pelargonium Graveolens (Geranium) Oil, Lavandula Hybrida (Lavandin) Oil, Eugenia Caryophyllus (Clove) Leaf Oil, Pogostemon Cablin (Patchouli) Oil, Mentha Arvensis (Peppermint) Herb Oil, Rosa Damascena (Rose) Flower Oil, Acacia Dealbata (Mimosa) Oil, Viola Odorata (Violet) Leaf Oil, Tocopheryl Acetate, Calendula Officinalis (Marigold) Flower Oil, Laminaria Ochroleuca Extract, Beta-Carotene, Daucus Carota Sativa (Carrot) Root Extract, Daucus Carota Sativa (Carrot) Seed Oil, Ascorbyl Palmitate, Citral, Citronellol, Eugenol, Geraniol, Limonene, Linalool
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.