Is Sukin Natural Hydrating Facial Moisturiser Pump Super Greens Low FODMAP?

Ingredients

Water (Aqua), Sesamum Indicum (Sesame), Seed Oil, Aloe Barbadensis Leaf Juice, Cetearyl Alcohol, Glycerin, Cetyl Alcohol, Ceteareth-20, Rosa Canina Fruit Oil (Rosehip), Theobroma Cacao (Cocoa), Seed Butter, Butyrospermum Parkii (Shea Butter), Simmondsia Chinensis (Jojoba), Persea Gratissima (Avocado), Oil, Triticum Vulgare (Wheat), Germ Oil, Daucus Carota Sativa (Carrot), Tocopherol (Vitamin E), Euterpe Oleracea Fruit Extract (Acai), Lycium Barbarum Fruit Extract (Goji), Spirulina Platensis Extract, Chlorella Vulgaris Extract, Petroselinum Crispum (Parsley), Extract, Brassica Oleracea Acephala Leaf Extract (Kale), Phenoxyethanol, Benzyl Alcohol, Fragrance (Parfum), Citronellol, Geraniol, Linalool, Natural Fragrance Natural Component Of Fragrance

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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