Is Sukin Natural Hydrating Facial Moisturiser Pump Super Greens Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • wheat
  • avocado

wheat

Dietitian note

Wheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • tapioca
  • rice
  • quinoa
  • maize

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Ingredients

Water (Aqua), Sesamum Indicum (Sesame), Seed Oil, Aloe Barbadensis Leaf Juice, Cetearyl Alcohol, Glycerin, Cetyl Alcohol, Ceteareth-20, Rosa Canina Fruit Oil (Rosehip), Theobroma Cacao (Cocoa), Seed Butter, Butyrospermum Parkii (Shea Butter), Simmondsia Chinensis (Jojoba), Persea Gratissima (Avocado), Oil, Triticum Vulgare (Wheat), Germ Oil, Daucus Carota Sativa (Carrot), Tocopherol (Vitamin E), Euterpe Oleracea Fruit Extract (Acai), Lycium Barbarum Fruit Extract (Goji), Spirulina Platensis Extract, Chlorella Vulgaris Extract, Petroselinum Crispum (Parsley), Extract, Brassica Oleracea Acephala Leaf Extract (Kale), Phenoxyethanol, Benzyl Alcohol, Fragrance (Parfum), Citronellol, Geraniol, Linalool, Natural Fragrance Natural Component Of Fragrance

Check Sukin Natural Hydrating Facial Moisturiser Pump Super Greens against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Sukin Natural Hydrating Facial Moisturiser Pump Super Greens is available at 2 retailers

National NutritionOcado

About this product

Unknown · Bottle

Flavor
Neutral
Texture
CreamySmooth
Commonly used for
On The Go