Is Dr. Praegers Veggie Burgers Gluten Free Super Greens - 4-2.5 Oz Low FODMAP?
Description
These frozen veggie patties deliver a savory, slightly herby flavor with a pronounced green-vegetable note. Texture is tender yet firm, also holding together well; exterior crisps when pan-fried or baked. Commonly used as a sandwich or bun topping, served with sides, crumbled into salads, or incorporated into quick weeknight meals.
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Description
These frozen veggie patties deliver a savory, slightly herby flavor with a pronounced green-vegetable note. Texture is tender yet firm, also holding together well; exterior crisps when pan-fried or baked. Commonly used as a sandwich or bun topping, served with sides, crumbled into salads, or incorporated into quick weeknight meals.
Ingredients
Collard Greens, Cooked Quinoa (Quinoa, Water), Kale, Swiss Chard, Turnip Greens, Mustard Greens, Spinach, Expeller Pressed Canola Oil, Potato Flakes, Onions, Apples, Arrowroot Powder, Cooked Teff (Teff, Water), Parsley, Roasted Garlic, Ginger, Sea Salt, Hemp Protein, Black Pepper, Cayenne Pepper, Coriander, Collard Greens, Coriander
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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