Is Teddie Super Chunky Old Fashioned All Natural Peanut Butter, 16 oz Low FODMAP?
Description
Robust roasted peanut flavor, pronounced crunchy chunks, and a thick, spreadable consistency make this a versatile pantry staple. Commonly spread on sandwiches, stirred into oatmeal, used in baking or sauces, and served as a dip. Reviewers praise chunkiness and flavor while noting periodic oil separation that requires stirring before use.
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Description
Robust roasted peanut flavor, pronounced crunchy chunks, and a thick, spreadable consistency make this a versatile pantry staple. Commonly spread on sandwiches, stirred into oatmeal, used in baking or sauces, and served as a dip. Reviewers praise chunkiness and flavor while noting periodic oil separation that requires stirring before use.
Ingredients
Roasted Peanuts, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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