Is SUPER FRESH! FOODS, BBQ CHOPPED SALAD WITH SMOKED TOFU & RANCH DRESSING Nightshade Free?
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Why it's not nightshade free
- red chili
- cherry tomato
- tomato paste
- cayenne
red chili
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ROMAINE LETTUCE, SMOKED TOFU (ORGANIC SOYBEANS, WATER, MAGNESIUM CHLORIDE, SUCANAT, ORGANIC SUGAR, MOLASSES, BLACK PEPPER, SALT, CAYENNE, HICKORY SMOKE), ORGANIC BLACK BEANS (ORGANIC BLACK BEANS, WATER, SEA SALT), CHERRY TOMATO, MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK-FREE OF ARTIFICIAL HORMONES (RBGH), SALT, ENZYMES), TORTILLA STRIPS(NON-GMO STONE GROUND CORN MASA, HIGH OLEIC SAFFLOWER OIL, SALT, TRACE OF LIME). DRESSING: VEGENAISE (VEGAN, GLUTEN-FREE, DIARY-FREE, NON-GMO EXPELLER-PRESSED CANOLA OIL, WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), WATER, FRESH LEMON JUICE, ORGANIC WHITE WINE VINEGAR (CONTAINS NATURALLY OCCURRING SULFITES), ORGANIC SUGAR, HERBS, ONION, GARLIC, BLACK PEPPER, KOSHER SALT. BBQ SAUCE: TOMATO PASTE, WATER, HONEY, MOLASSES, VINEGAR, MUSTARD [VINEGAR, WATER, MUSTARD SEED, SALT, SPICES], NATURAL HICKORY SMOKE CONCENTRATE, RED CHILI, BLACK PEPPER, ONION, GARLIC, KOSHER SALT, ORGANIC CORN STARCH.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.
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Where to buy
SUPER FRESH! FOODS, BBQ CHOPPED SALAD WITH SMOKED TOFU & RANCH DRESSING is available at 1 retailer
About this product
Vegetable · Pouch