Is Super Grains Nightshade Free?
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Why it's not nightshade free
- yellow peppers
yellow peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Wheatberries, White quinoa, Yellow peppers, Brown long grain rice, Green lentils, Spinach, Red rice, Kale, Lemon juice, Olive oil, Sunflower seeds, Pumpkin seeds, Parsley, Roasted garlic purée, Red wine vinegar, Natural lemon flavouring, Salt, Coriander, Onion powder, Date powder, Yeast extract, Lemon zest, Guar gum (stabiliser), Dried oregano.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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