Is Super Greens Mix Peachy GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
tomato

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Artichoke (Leaf), Apple (Fruit), Organic Chlorella (Algae), Organic Spirulina (Algae), Broccoli (Leaf), Peach (Fruit), Organic Carrot, Acerola Cherry (Fruit), Barley (Grass), Organic Alfalfa (Grass), Organic Oat (Grass), Beet (Root), Tomato (Fruit), Stevia (Leaf) Extract, Organic Spinach (Leaf), Echinacea Purpurea (Root), Organic Wheat (Grass), Tart Cherry (Fruit), Organic Kelp (Leaf), Organic Aloe Vera (Leaf), Organic Cinnamon (Bark), Organic Cabbage (Leaf), Kale (Leaf), Prebiotic VitaFiber® (IMO), Chicory (Root), Ginger (Root), Natural Flavors, Citric Acid

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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