This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Super Mix Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Peanuts, Thompson Raisins, Sunflower Seeds, Dried Papaya, Dried Pineapple, Pumpkin Seeds, Almonds, Vegetable Oil (Soybean, Peanut Oil, Modified Palm, Canola, Sunflower Oil), Sugar, Citric Acid, Calcium Chloride, Sulphites, Colour (Contains Tartrazine)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganYes

Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Super Mix is available at 4 retailers

ZehrsYour Independent GrocerIndependent City MarketFortinos

About this product

Snack · Pouch

Flavor
NuttyFruitySweetSalty
Texture
CrunchyChewy
Commonly used for
SnackingOn The Go
Vegetarian? Super Mix | Spoonful