Is SUPER MULTI PLUS IRON - 180 TABS Vegan?
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Ingredients
Beta Carotene (Provitamin A), Vitamin A (Palmitate), Vitamin D3, Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Pantothenic Acid (Calcium Pantothenate), Folic Acid, Biotin, Vitamin C (Ascorbic Acid), Vitamin E (D-alpha Tocopheryl Acid Succinate), Lipotropic Factors:, Choline (Phosphatidyl Choline), Inositol (Phosphatidyl Inositol), Minerals:, Calcium (Carbonate/citrate/phosphate), Magnesium (Oxide), Iron (Ferrous Fumarate), Citrate, Zinc (Citrate), Manganese (Citrate), Iodine (Kelp), Chromium (Hvp Chelate), Selenium (Hvp Chelate), Para-amino Benzoic Acid (Paba), Citrus Bioflavonoids, Glutamic Acid, Hvp Hydrolyzed Vegetable Protein (Rice), In A Standard Food Extract Base: Chlorella, Organic Alfalfa, Barley Grass Juice, Carrot, Juice, Wheat Grass Juice, Brocolli Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.