Is Super Nature Super Foods Mediterranean Polenta 350g Gluten Free?
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Ingredients
Cooked Polenta (Water, Maize Polenta , Cheese, Canola Oil, Cheese Flavour, Yeast Extract, Salt), Mediterranean Sauce (Water, Tomato Paste, Onion, Mushroom , Black Olives , White Wine, Sundried Tomatoes , Thickener , Sugar, Canola Oil, Garlic (Food Acid 330)), Salt, Herbs, Maltodextrin, Spices, Yeast Extract, Vegetable Mix (Spinach , Red Capsicum Broccoli ), Cooked Cannellini Beans (Water, Cannellini Beans ), Cheese Topping (Cheddar Cheese , Parmesan Cheese), View More
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.