Is Super Nature Super Lunch Frozen Meal Pad Thai Chicken 350g Dairy Free?
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Ingredients
Pad Thai Rice Noodle Mix, Water, Rice Noodles , Carrot, Bean Shoots , Red Capsicum , Cooked Egg Mix (Egg Water, Cream (Milk), Mineral Salt , Salt, Vegetable Gum ), Spinach , Spring Onions, Fish Sauce, Edamame Beans (Soy), Tomato Paste (Food Acid (160C)), Sugar, Vegetable Oil, Herbs, Tamarind Paste ,Garlic, Thickener , Natural Colour(160c)), Pad Thai Sauce, Water, Red Capsicum, Peanut Butter, Satay Blend (Wheat, Barley, Soy, Natural Colours (100, 160B, 160C), Natural Flavours), Lemongrass Powder, , Sugar, Fish Sauce, Vinegar, Thickener , Tomato Paste (Food Acid ),Garlic, Coconut Milk Powder, Herbs, Salt, Chili Paste, Tamarind Paste, Yeast Extract, Mesquite Powder, Natural Colour (160C), Natural Flavour), Cooked Chicken, Chicken, Water, Potato Starch, Salt, Wheat Fibre, Corn Starch, Spice, Pepita Seeds, View More
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.