Is Super Nature Super Lunch Frozen Meal Pad Thai Chicken 350g Vegan?
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Ingredients
Pad Thai Rice Noodle Mix, Water, Rice Noodles , Carrot, Bean Shoots , Red Capsicum , Cooked Egg Mix (Egg Water, Cream (Milk), Mineral Salt , Salt, Vegetable Gum ), Spinach , Spring Onions, Fish Sauce, Edamame Beans (Soy), Tomato Paste (Food Acid (160C)), Sugar, Vegetable Oil, Herbs, Tamarind Paste ,Garlic, Thickener , Natural Colour(160c)), Pad Thai Sauce, Water, Red Capsicum, Peanut Butter, Satay Blend (Wheat, Barley, Soy, Natural Colours (100, 160B, 160C), Natural Flavours), Lemongrass Powder, , Sugar, Fish Sauce, Vinegar, Thickener , Tomato Paste (Food Acid ),Garlic, Coconut Milk Powder, Herbs, Salt, Chili Paste, Tamarind Paste, Yeast Extract, Mesquite Powder, Natural Colour (160C), Natural Flavour), Cooked Chicken, Chicken, Water, Potato Starch, Salt, Wheat Fibre, Corn Starch, Spice, Pepita Seeds, View More
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.