Is Super Nature Super Lunch Frozen Meal Pad Thai Chicken 350g Vegetarian?
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Ingredients
Pad Thai Rice Noodle Mix, Water, Rice Noodles , Carrot, Bean Shoots , Red Capsicum , Cooked Egg Mix (Egg Water, Cream (Milk), Mineral Salt , Salt, Vegetable Gum ), Spinach , Spring Onions, Fish Sauce, Edamame Beans (Soy), Tomato Paste (Food Acid (160C)), Sugar, Vegetable Oil, Herbs, Tamarind Paste ,Garlic, Thickener , Natural Colour(160c)), Pad Thai Sauce, Water, Red Capsicum, Peanut Butter, Satay Blend (Wheat, Barley, Soy, Natural Colours (100, 160B, 160C), Natural Flavours), Lemongrass Powder, , Sugar, Fish Sauce, Vinegar, Thickener , Tomato Paste (Food Acid ),Garlic, Coconut Milk Powder, Herbs, Salt, Chili Paste, Tamarind Paste, Yeast Extract, Mesquite Powder, Natural Colour (160C), Natural Flavour), Cooked Chicken, Chicken, Water, Potato Starch, Salt, Wheat Fibre, Corn Starch, Spice, Pepita Seeds, View More
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.