Is Blake's All Natural Chicken Pot Pie, Frozen Meal, 8 oz (Frozen) Vegan?

Ingredients

Gravy (Water, Canola Oil, Corn Starch, Wheat Flour, Salt, Chicken Glace (Chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings), Onions, Chardonnay Wine, Natural Flavorings, Garlic, Butter (Cream, Salt), Turmeric), Crust (Wheat Flour, Palm Oil, Water, Salt), Seasoned Cooked Chicken (White Meat Chicken, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Potatoes, Carrots, Peas

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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