Is Super Nature Super Pulses Frozen Meal Slowcook Rosemary Lamb Hot Pot Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
red capsicum
160c
paprika extract
potatoes
potato flake
tomato paste

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sauce, Water, Vegetables (Onion, Celery), Green Lentils, Tomato Paste, Thickener, Yellow Split Peas, Brown Sugar, Wheat Flour, Vegetable Oil, Worcestershire Sauce, Garlic, Yeast Extract (Natural Flavour), Salt, Beef Extract, Spices, Malt Power (Barley), Root Vegetable Mash, Vegetables (Butternut Pumpkin , Sweet Potato , Parsnip , Carrot), Potato Flake (Potatoes, Emulsifier , Food Acid), Herb, Paprika Extract (160C), Slow-cooked Lamb (Lamb , Water, Potato Starch, Soy Protein, Salt, Cornflour, Spices, Malt Powder (Barley), Rosemary), Vegetable Mix, Butternut Pumpkin, Red Capsicum, Peas, View More

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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