No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Super Nature Super Vegan Pumpkin Parmigiana GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Seasoned Potato Wedges (41%) [Potato Wedges (Potato, Vegetable Oil, Dextrose), Spring Onion, Mustard (1%), Water, Spices, Nigella Seeds (0.1%)], Pumpkin Parmigiana (26%) [Water, Roast Pumpkin (4%), Bread Crumb (Wheat), Sweet Potato (2%), Wheat Flour, Vegetable Oil, Wheat Fibre, Onion, Potato Flake, Chia Seeds (0.2%), Soy Protein, Thickener (1422), Spices, Salt, Natural Flavour (Flavour Enhancers (627, 631)) (Wheat), Herbs], Tomatoes (9%) (Tomatoes, Acidity Regulator (330), Firming Agent (509)), Peas (9%), Water, Onion, Coconut Cream (2.5%), Thickener 53352 (1422), Tomato Paste, Pepita Seeds, White Wine, Yeast Flakes, Wholegrain Rolled Oats, Garlic, Miso (Soy) (0.2%), Bread Crumb (Wheat), Hemp Seeds, Olive Oil, Natural Flavour (Flavour Enhancers (627, 631)) (Wheat), Rice Flour, Salt, Sugar, Rice Wine Vinegar, Tahini (Sesame), Spices, Herbs, Turmeric. CONTAINS: WHEAT, GLUTEN, SESAME, SOY. Made in AUSTRALIA ON EQUIPMENT THAT ALSO PROCESSES: PEANUT, CASHEW, BRAZIL NUT, ALMOND, FISH, MILK, EGG.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiGarlicky
Texture
CreamyChunky
Commonly used for
Meal PrepLunchSnacking
GERD Friendly? Super Nature Super Vegan Pumpkin Parmigiana | Spoonful