Is Super Nutrition SimplyOne Prenatal Triple Power Multivitamins Vegetarian?
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Ingredients
Betaine ( As Betaine Hcl ) , Bioflavonoids ( , from : Lemon Fruit ) , Boron , Choline ( As Choline Bitartrate ) , GLA ( Gamma Linolenic Acid , from : Borage ) , Glutamic Acid ( Glutamic Acid Hcl ) , Hesperidin ( , from : Citrus ) , Inositol , Para Aminobenzoic Acid , Pyridoxal 5' Phosphate , Rutin , Vitamin E Mixed Tocopherols ( Gamma ) , Vitamin E Mixed Tocopherols ( Alpha , Beta , Delta ) . Whole Food and 100% Organic Herb Blend : Papaya Fruit , Rose Hips , Alfalfa Leaf , Kale Leaf , Whole Broccoli Plant , Spirulina Herb , Prunes . Other Ingredients : Magnesium Stearate , Croscarmellose Sodium , Microcrystalline Cellulose , Calcium Silicate , Stearic Acid , Natural Vanilla , Vitamin K2 : Fermented : Chickpeas
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.