Is Super Nutrition Women's Blend Antioxidant Rich Multi-Vitamin Dairy Free?

Ingredients

Beta Carotene , Betaine ( HCI ) , Bioflavonoids ( , from : Citrus ) , Boron ( , from : Krebs Cycle Boron ) , Choline (Bitartrate) , GLA ( , from : Borage ) , Glutamic Acid ( Hcl Form ) , Hesperidin ( , from : Citrus ) , Inositol , Paba ( Para-amino Benzoic Acid ) , Rutin ( , from : Eucalyptus ) , Vitex ( 5 : 1 Extract ) , Vitamin E Mixed Tocopherols ( Gamma ) , Vitamin E Mixed Tocopherols ( Alpha , Beta , Delta ) , Organic Herb and Whole Food Blend : Rose Hips , , Astragalus Root . Atractylodes Lancea Root . Chlorella . , Codonopsitis Root , . Astragalus Root , Fo Ti Root , Ginger Root , Gotu Kola , Licorice Root , Maca Root , Nettle Leaf , Pau D'Arco Bark , , Spirulina , Kale . Other Ingredients : Microcrystalline Cellulose , Croscarmellose Sodium , Magnesium Stearate , Stearic Acid , Calcium Silicate .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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