Is Super Nutrition Women's Blend Antioxidant Rich Multi-Vitamin Vegan?

Ingredients

Beta Carotene , Betaine ( HCI ) , Bioflavonoids ( , from : Citrus ) , Boron ( , from : Krebs Cycle Boron ) , Choline (Bitartrate) , GLA ( , from : Borage ) , Glutamic Acid ( Hcl Form ) , Hesperidin ( , from : Citrus ) , Inositol , Paba ( Para-amino Benzoic Acid ) , Rutin ( , from : Eucalyptus ) , Vitex ( 5 : 1 Extract ) , Vitamin E Mixed Tocopherols ( Gamma ) , Vitamin E Mixed Tocopherols ( Alpha , Beta , Delta ) , Organic Herb and Whole Food Blend : Rose Hips , , Astragalus Root . Atractylodes Lancea Root . Chlorella . , Codonopsitis Root , . Astragalus Root , Fo Ti Root , Ginger Root , Gotu Kola , Licorice Root , Maca Root , Nettle Leaf , Pau D'Arco Bark , , Spirulina , Kale . Other Ingredients : Microcrystalline Cellulose , Croscarmellose Sodium , Magnesium Stearate , Stearic Acid , Calcium Silicate .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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