Is Super Nutrition Women's Blend Antioxidant Rich Multi-Vitamin Vegetarian?

Ingredients

Beta Carotene , Betaine ( HCI ) , Bioflavonoids ( , from : Citrus ) , Boron ( , from : Krebs Cycle Boron ) , Choline (Bitartrate) , GLA ( , from : Borage ) , Glutamic Acid ( Hcl Form ) , Hesperidin ( , from : Citrus ) , Inositol , Paba ( Para-amino Benzoic Acid ) , Rutin ( , from : Eucalyptus ) , Vitex ( 5 : 1 Extract ) , Vitamin E Mixed Tocopherols ( Gamma ) , Vitamin E Mixed Tocopherols ( Alpha , Beta , Delta ) , Organic Herb and Whole Food Blend : Rose Hips , , Astragalus Root . Atractylodes Lancea Root . Chlorella . , Codonopsitis Root , . Astragalus Root , Fo Ti Root , Ginger Root , Gotu Kola , Licorice Root , Maca Root , Nettle Leaf , Pau D'Arco Bark , , Spirulina , Kale . Other Ingredients : Microcrystalline Cellulose , Croscarmellose Sodium , Magnesium Stearate , Stearic Acid , Calcium Silicate .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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