Is Super Party Smack Mix Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

extractive of paprika
tomato powder canola dil citric acio
paprika

extractive of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PRETZEL SQUARES (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT, SALT, SOYBEAN OIL) CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL) CHEDOAR OYSTER CRACKERS (ENRICHED FLOUR WHEAT FLOUR, MACIN IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACIO) SUNFLOWER OIL, NATURAL CHEESE FLAVOR, SUGAR, SALT YEAST MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE SPICES ANNATTO EXTRACT) SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIA MINE MONONITRATE, RIBOFLAVIN, FOLIC ACIO) SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, FOR COLOR [BEET POWDER, TURMERIC]) PRETZEL TWISTS (ENRICHED WHEAT FLOUR FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL), CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACIDI CANDLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT ASCORBIC ACID) YEAST, SUGAR, SALT, MALTODEXTRIN, WHEY [MILK) GARLIC POWDER DEHYDRATED PARSLEY, YEAST EXTRACT ROMANO CHEESE SOLIDS [PART SKIM MILK, CHEESE CULTURES SALT ENZYMES] PAPRIKA [FOR COLOR], EXTRACTIVE OF PAPRIKA [FOR COLORI, CITRIC ACID, NATURAL FLAVORS, ENZYMES) SEASONING (SEA SALT, GARLIC POWDER, ONION POWDER MALTODEXTRIN, SPICES CANE SUGAR, YEAST EXTRACT, TOMATO POWDER CANOLA DIL CITRIC ACIO, NATURAL FLAVOR) CONTAINS MILK, SESAME, WHEAT MADE FOR HARRY AND DAVID, LLC MEOFORD, OR 97501 800-547-3033 • HARRYANDDAVIDCOM CONTAINS BIOENGINEERED FOOD

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 17 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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