Is Super Plants Burgers Thai style Broccoli & Red Pepper with Ginger & Lemongrass GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- lime zest
- lime leaf
- lime juice
- ground black pepper
- garlic granules
- garlic puree
- tomato puree
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chickpeas (Water, Chickpeas), Cauliflower, Broccoli (7%), Cannellini Beans (7%), Mung Beans (7%), Red Lentils (Water, Red Lentils), Asian Style Chilli Paste [Red Pepper, Tomato Puree, Onion, Water, Garlic Puree (Water, Garlic Granules), Ginger, Coconut Cream, Coriander, Lemongrass Puree, Lime Juice, Lime Leaf, Ground Coriander, Ground Cumin, Chilli Flakes, Lime Zest, Ground Turmeric, Ground Black Pepper], Potato Flake, Green Chickpeas, Spinach, Red Pepper, Red Onion, Carrot, Water, Quinoa, Pumpkin Seeds, Ginger, Rapeseed Oil, Salt, Psyllium Husk, Lemon Juice Concentrate, Gram Flour, Coriander, Green Chilli, Golden Linseed, Lemongrass Puree, Lime Leaf.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Unknown