Is Super Plants Burgers Thai style Broccoli & Red Pepper with Ginger & Lemongrass Gluten Free?
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Why it's a maybe for gluten free
- gram flour
gram flour
Dietitian noteWhen "flour" is on an ingredient label and the source is not specified, it may contain wheat.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chickpeas (Water, Chickpeas), Cauliflower, Broccoli (7%), Cannellini Beans (7%), Mung Beans (7%), Red Lentils (Water, Red Lentils), Asian Style Chilli Paste [Red Pepper, Tomato Puree, Onion, Water, Garlic Puree (Water, Garlic Granules), Ginger, Coconut Cream, Coriander, Lemongrass Puree, Lime Juice, Lime Leaf, Ground Coriander, Ground Cumin, Chilli Flakes, Lime Zest, Ground Turmeric, Ground Black Pepper], Potato Flake, Green Chickpeas, Spinach, Red Pepper, Red Onion, Carrot, Water, Quinoa, Pumpkin Seeds, Ginger, Rapeseed Oil, Salt, Psyllium Husk, Lemon Juice Concentrate, Gram Flour, Coriander, Green Chilli, Golden Linseed, Lemongrass Puree, Lime Leaf.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Vegetable · Unknown