Is SUPER PREMIUM FOUNTAIN ICE CREAM GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cocoa
chocolate coating flakes
fresh cream
milk
nonfat milk
fresh milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FRESH MILK, FRESH CREAM, SUGAR, CORN SYRUP SOLIDS, NONFAT MILK, CHOCOLATE COATING FLAKES (SUGAR, COCONUT OIL, COCOA {PROCESSED WITH ALKALI}, PARTIALLY HYDROGENATED COCONUT OIL, COCOA, SALT, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, SUGAR, CREAM, WATER, MILK, SALT, BUTTER, FOOD STARCH-MODIFIED, BROWN SUGAR, VANILLA (WATER, VANILLA BEAN EXTRACTIVES), SEA SALT, WHEY (MILK), NON-FAT MILK POWDER, GUM ACACIA, XANTHAN GUM, RAISIN JUICE CONCENTRATE, SOY LECITHIN-AN EMULSIFIER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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