Is Super Slice Banana Bread Vegan?
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Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Bananas, Egg Whites, Defatted Soy Flour, Sodium Acid Pyrophosphate, Wheat Gluten, Sodium Bicarbonate, Modified Corn Starch, Modified Wheat Starch, Dextrose, Mono- And Diglycerides, Dry Honey Solids, Corn Starch, Natural Flavor, Salt, Guar Gum, Xanthan Gum, Cinnamon, Monocalcium Phosphate Soy Lecithin, Whey. Contains: Wheat, Soy, Milk, Eggs.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.