Is Super Soft BFree Wholegrain Sourdough Loaf 350g Vegan?

Ingredients

Water, Sourdough 20% (rice Flour, Water), Maize Starch, Wholegrain Buckwheat Flour 11%, Broken Hulled Buckwheat, Rice Syrup, Psyllium Fibre, Sunflower Seeds Dil. Pea Protein, Invert Sugar Syrup, Rice Flour, Thickener: Hydroxypropyl Methyl Cellulose, Salt, Citrus Fibre, Yeast, Emulsifer: Mono & Diglycerides Of Fatty Acids. Contains: Sesame Seeds & Mustard.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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