Is super spirulina Dairy Free?

Ingredients

Fermented Blend Of Organic Spirulina, Organic Chick Peas, Organic Brown Rice, Organic Quinoa, Organic Millet, Organic Flaxseeds, Facts Over Er 30 Ing %Dv 20 Most Natural Sugars Are Consumed As Part Of The Organic Fermentation Process, Fermented With Natural Organic Lactobacillus Bacteria And Beneficial Probiotic Yeast Sup 20, Lt, Hel4uta 29 An A2% Manufactured Exclusively For Body Ecology Are Based Tm Los Angeles, Ca 90094 1-800-511-2660 Flora Term Tm A Natural Organic Fermentation Process, Dlore, Op Za 16 To

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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