Is Super Stack Chili & Lime Potato Crisps Vegetarian?
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Ingredients
Dried Potatoes (potatoes, Mono-and Diglycerides), Vegetable Oil (palm And/or Sunflower And/or Corn And/or Canola), Corn Flour, Rice Flour, Seasoning (salt, Citric Acid, Spices, Sugar, Monosodium Glutamate, Maltodextrin, Onion Powder, Lime Powder [citric Acid, Natural Lime Flavor], Yeast Extract, Red 40 Lake, Disodium Inosinate And Disodium Guanylate, Natural Flavors, Yellow 6 Lake, And Less Than 2% Canola Oil And Silicon Dioxide Added To Prevent Caking), Potato And/or Corn Starch, Salt, Mono-and Diglycerides.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.