Is Super Stack Chili & Lime Potato Crisps Vegan?
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Ingredients
Dried Potatoes (potatoes, Mono-and Diglycerides), Vegetable Oil (palm And/or Sunflower And/or Corn And/or Canola), Corn Flour, Rice Flour, Seasoning (salt, Citric Acid, Spices, Sugar, Monosodium Glutamate, Maltodextrin, Onion Powder, Lime Powder [citric Acid, Natural Lime Flavor], Yeast Extract, Red 40 Lake, Disodium Inosinate And Disodium Guanylate, Natural Flavors, Yellow 6 Lake, And Less Than 2% Canola Oil And Silicon Dioxide Added To Prevent Caking), Potato And/or Corn Starch, Salt, Mono-and Diglycerides.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.