Is Super Stack Salt & Vinegar Potato Crisps Dairy Free?
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Ingredients
Dried Potatoes (dried Potatoes, Mono-and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Vegetable Oil (palm And/or Sunflower And/or Corn And/or Canola), Seasoning (salt, Sodium Diacetate, Lactose [milk], Corn Maltodextrin, Malic Acid, Citric Acid, Modified Corn Starch, Sodium Citrate, Natural And Artificial Flavor, Sunflower Oil, Vinegar Solids, Caramel Color, And Not More Than 2% Calcium Silicate Added As Anticaking Agent), Corn Flour, Rice Flour, Corn Starch, Water, Corn Maltodextrin, Monoand Diglycerides. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.