Is Super Stack Salt & Vinegar Potato Crisps Vegan?
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Ingredients
Dried Potatoes (dried Potatoes, Mono-and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Vegetable Oil (palm And/or Sunflower And/or Corn And/or Canola), Seasoning (salt, Sodium Diacetate, Lactose [milk], Corn Maltodextrin, Malic Acid, Citric Acid, Modified Corn Starch, Sodium Citrate, Natural And Artificial Flavor, Sunflower Oil, Vinegar Solids, Caramel Color, And Not More Than 2% Calcium Silicate Added As Anticaking Agent), Corn Flour, Rice Flour, Corn Starch, Water, Corn Maltodextrin, Monoand Diglycerides. Contains: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.