Is Super Stack Sour Cream Potato Crisps Dairy Free?
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Ingredients
DRIED POTATOES (DRIED POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), VEGETABLE OIL (PALM AND/OR SUNFLOWER AND/OR CORN AND/OR CANOLA), SEASONING (SALT, MODIFIED WHEY, ONION POWDER, SUNFLOWER OIL, SUGAR, NONFAT DRY MILK, BUTTERMILK POWDER, CITRIC ACID, MONOSODIUM GLUTAMATE, SOUR CREAM (CREAM, SKIM MILK AND WHEY, BACTERIAL CULTURES), MALIC ACID, DISODIUM PHOSPHATE, DISODIUM INOSINATE AND GUANYLATE, ARTIFICIAL FLAVOR AND FLAVOR, WHEY, SODIUM CASEINATE, LACTIC ACID, AND NOT MORE THAN 2% SILICON DIOXIDE ADDED [AS ANTICAKING AGENT]), WATER, RICE FLOUR, CORNMEAL, CORN STARCH, MONO- AND DIGLYCERIDES, CORN MALTODEXTRIN. CONTAINS MILK.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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