Is Superbear Vegetarian?

Description
Apple Cinnamon Graham Crackers

Description
Apple Cinnamon Graham Crackers
Ingredients
Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Cinnamon, Modified Wheat Starch, Salt, Sodium Bicarbonate, Natural Flavors, Monocalcium Phosphate, Corn starch, Added Viatmins and Iron (Acorbic Acid, Vitamin A palmitate, Maniacinamide, iron/electrolytic, riboflavin, thiamin mononitrate, maltodextrin as carrier), annatto extract.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


