Is SUPERBERRY RASPBERRY, BLUEBERRY, OOLONG TEA KOMBUCHA, SUPERBERRY GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Bright tart and sweet berry notes are balanced by a gentle tannic backdrop, with lively effervescence and a clean, slightly astringent finish. Light body with subtle pulpiness suits sipping cold, pairing with salads or cheese plates, and mixing into cocktails or mocktails for a fruity, effervescent accent and everyday refreshment.

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Why it's a maybe for GERD friendly

oolong tea
brewed tea

oolong tea

Dietitian note

Tea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Brewed Tea (Water, Currant (Organic), Oolong Tea (Organic), Elderberry (Organic), Hibiscus (Organic), Blueberry (Organic), Goji Berry (Organic), Strawberry (Organic), Raspberry (Organic)), Cane Sugar (Organic), Live Kombucha Culture (Yeast, Bacteria)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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