Is Superfood Bakery Gluten Free Cookie Mix with Cocoa Powder Vegan?

Ingredients

Brown Rice Flour*, Tapioca Flour*, Unrefined Cane Sugar*, Cocoa Powder*, Chocolate Chips (Cane Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring) 7%, Gluten-Free Oats, Milled Linseed, Chicory Extract (2%), Raising Agent (Bicarbonate of Soda), Salt, *Ingredient from Organic agriculture

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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