Is Superfood Bites, Raw Chocolate Gluten Free?

Ingredients

Seeds Providin An Altnaturat Boost Of Energy Protein And Fibre With No Hidaen Nasties! Superfood Bites Are Bursting Wholefood Goodness And Are The Ideat Healthy Snack To Getyou Throughthe Day Dates And Cashews With Other Fruits Directions For Use: Idealas A Healthy Snack Any Time Of The Day, Ingredtents: Date Paste, Butter, Humectant (Pear Juice Concentrate Rice Starch), Raw Indonesian Chocolate Couverture (Cold E Ed Cacao Beans, Nut Suaar, Cold Pressed Cacao Butte10%), White Hemp 8%, Mattedtoastqd For Allerqens, Including Cereals Containing Gluten See Ingredienfs In Bold, Suitable For Vegans And Vegetarians, Made In A Factory That Also Handles Milk, Eggs, Peanuts, Other Nuts & Soya

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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