Is Superfood Chocolate Chip Cookie Dough Bar, 1.6 oz Gluten Free?
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Ingredients
Organic Soluble Fiber (from Tapioca), Organic Roasted Cashews, Organic Pea Protein, Organic Red Palm Oil (Certified Sustainable), Organic Chocolate Chips [Organic Cacao, Organic Soluble Fiber (from Tapioca), Organic Cacao Butter, Organic Prebiotic Tapioca, Organic Cherries, Organic Sunflower Lecithin, Organic Monk Fruit], Organic Sunflower Lecithin, Pure Water, Organic MCT Oil, Organic Vanilla Extract, Sea Salt, Organic Monk Fruit, Organic Cinnamon.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.