Is Superfood Chocolate Chip Cookie Dough Bar, 1.6 oz GERD Friendly?
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Why it's not GERD friendly
- organic chocolate chips
organic chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Soluble Fiber (from Tapioca), Organic Roasted Cashews, Organic Pea Protein, Organic Red Palm Oil (Certified Sustainable), Organic Chocolate Chips [Organic Cacao, Organic Soluble Fiber (from Tapioca), Organic Cacao Butter, Organic Prebiotic Tapioca, Organic Cherries, Organic Sunflower Lecithin, Organic Monk Fruit], Organic Sunflower Lecithin, Pure Water, Organic MCT Oil, Organic Vanilla Extract, Sea Salt, Organic Monk Fruit, Organic Cinnamon.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Superfood Chocolate Chip Cookie Dough Bar, 1.6 oz is available at 2 retailers
About this product
Protein Bar · Bar