Is SUPERFOOD PROTEIN BAR, DARK CHOCOLATE COCONUT SEA SALT GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa powder
organic cocoa liquor
organic cocoa butter
organic dark chocolate chips

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ANCIENT GRAIN BLEND (CHIA, OATS, ORGANIC QUINOA), BROWN RICE SYRUP, PEA CRISP (PEA PROTEIN ISOLATE, PEA STARCH, RICE FLOUR, CALCIUM CARBONATE), ALMONDS, ORGANIC AGAVE SYRUP, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA), COCONUT FLAKES, COCOA POWDER, ARABIC GUM, NATURAL FLAVORS, SEA SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E).

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