Is SUPERFOOD PROTEIN BAR, PEANUT BUTTER CACAO GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic cocoa liquor
organic cocoa butter
organic dark chocolate chips

organic cocoa liquor

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ANCIENT GRAIN BLEND (CHIA, OATS, ORGANIC QUINOA), BROWN RICE SYRUP, PEA CRISP (PEA PROTEIN ISOLATE, PEA STARCH, RICE FLOUR, CALCIUM CARBONATE), PEANUT BUTTER, ORGANIC AGAVE SYRUP, CACAO NIBS, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA), ARABIC GUM, PEANUT FLOUR, NATURAL PEANUT OIL, SEA SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E), ALMONDS.

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