Is SUPERFOOD SALAD Alpha-Gal?

Ingredients

KALE, GRAPE TOMATOES, EDAMAME, GREEN CABBAGE, BLUEBERRY & POMEGRANATE VINAIGRETTE DRESSING (SOYBEAN OIL, WATER, VINEGAR, BLUEBERRY PUREE (BLUEBERRIES, HIGH FRUCTOSE CORN SYRUP, CANE SUGAR SYRUP, MODIFIED FOOD STARCH, BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID, AND POTASSIUM SORBATE), SUGAR, CONTAINS LESS THAN 2% OF: POMEGRANATE JUICE CONCENTRATE, SALT, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, XANTHAN GUM, GARLIC ONION, RED #40, BLUE #1), CARROTS, CASHEWS (CASHEWS, SALT, PEANUT OIL), SUNFLOWER SEEDS (SUNFLOWER KERNELS), RED ONION, POMEGRANATE JUICE (100% POMEGRANATE JUICE).

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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